Written by
on April 23, 2016


Young Living has done it again! For years, many have questioned whether you can safely ingest essential oils. Now, with Young Living’s Vitality line of dietary essential oils, the answer is a resounding…YES!

Now, before you go chugging essential oils, let’s lay some groundwork of things to keep in mind when ingesting them.

  1. We STRONGLY discourage the ingestion any other brand of essential oil. Young Living has been working with essential oils for more than twenty years. Their dedication to the Seed to Seal process makes them the leader in pure, therapeutic grade oils.
  2. Essential oils are very potent and should be used in a manner consistent with the product label and literature that speaks to the specific products.
  3. Do your own research. Don’t just take our word for it. Know why you are using the oils and what you are using them for. Take ownership of your wellness. If you are a member of the Diffusing Hope Team, you have access to our resources in the Members area as well. If you are not a member, a good place to start is the Essential Oils Pocket Reference (EOPR).

Now that we have that out of the way, let’s take a look at Young Living’s Vitality line of dietary essential oils.


Spice Vitality Oils

The first group of Young Living’s Vitality line is Spice. The oils in this category have the wide-ranging ability to add a little kick to everything from pork, beef, and poultry (via marinades and rubs) to gingerbread, cookies, and cakes.

Black Pepper Vitality ♦ Cinnamon Bark Vitality ♦ Clove Vitality ♦ Ginger Vitality ♦ Carrot Seed Vitality ♦ Celery Seed Vitality ♦ Dill Vitality

Herb Vitality Oils

Our next group of Vitality oils fall in the Herb category. Whether you are adding Basil and Rosemary to your pasta dishes or Oregano to your Mexican and Mediterranean dishes, what better way to add drops of flavor to your meals than with the all-natural Herb Vitality oils.

Basil Vitality ♦ Lavender Vitality ♦ Lemongrass Vitality ♦ Oregano Vitality ♦ Peppermint Vitality ♦ Rosemary Vitality ♦ Spearmint Vitality ♦ Thyme Vitality

Citrus Vitality Oils

The third group of dietary essential oils in the Vitality line are the Citrus oils. This category is possibly the best one to consider when adding fruity flavors to smoothies, drinks, and baked goods. Add a couple drops of your favorite Citrus Vitality oils to your Ningxia Red to make it even better than it already is. DELICIOUS!

Bergamot Vitality ♦ Citrus Fresh Vitality ♦ Grapefruit Vitality ♦ Jade Lemon Vitality ♦ Lemon Vitality ♦ Lime Vitality ♦ Orange Vitality ♦ Tangerine Vitality

Supplement Vitality Oils

The last category (and maybe the most important) in the Vitality line is the Supplement Vitality oils. These oils are great for supporting healthy immune system response. Fuel up for your day with these oily supplements or use them to break you out of a sluggish afternoon. These oils work well in conjunction with other Young Living supplements like Essentialzymes, ComforTone, and JuvaTone.

DiGize Vitality ♦ EndoFlex Vitality ♦ Frankincense Vitality ♦ Thieves Vitality

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